As part of our ‘Roughway Originals’ series, we have been working with local BBC Masterchef winner Julie Friend to put together some fantastic recipes. All of the recipes use produce that you can buy from us such as Kent cobnuts … Read More
Research into the health benefits of nut consumption continues to mount up, with two recent studies highlighting a number of beneficial impacts. In September, researchers at Harvard University published the results of a study that had been conducted with nearly … Read More
New Research reveals that a handful of nuts can save your life A recent study by the Maastricht University in Holland has revealed a link between nut consumption and lower mortality rates. The comprehensive piece of research has been running … Read More